Puppy Yoga Has Officially Landed In Adelaide
Yoga Paws Adelaide is where your yoga class loosens up a bit - less pressure to get every pose right, more room to breathe, do some feel-good movement, and share the space with a small crew of playful puppies. Expect a laid-back flow, a few distractions in the best way, and plenty of moments that make you forget to take yourself too seriously! It’s a simple reset for your body and your mood, while also giving these puppies early socialisation before they head off to their new homes.
At Yoga Paws Adelaide, the wellbeing of our puppies is part of every decision we make. We team up with respected South Australian shelters and breeders to ensure each session is a safe, low-pressure environment where puppies can build confidence. Our Erindale studio is cleaned thoroughly between classes using vet-approved F10 to maintain high hygiene standards and a calm, welcoming space for all. Here is how we make it happen in Adelaide!
Puppy Yoga Gift Cards in Adelaide
Give the gift of puppy cuddles, feel-good yoga, and a chance to unwind.
Perfect for birthdays, surprises, or just because - our Adelaide gift cards unlock access to the city’s most joyful (and fluffy) wellness experience! Valid across all Adelaide sessions with no expiration. Read more below.
We’re proud to partner with Paws For Change, an organisation that rescues, rehabilitates, and rehomes vulnerable puppies while providing the care and support they need along the way.
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Together, we’ll be hosting 1-2 rescue puppy yoga events in Adelaide each month, creating regular opportunities for these puppies to socialise, build confidence, and experience safe, positive interaction with the world around them.
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Profits from these events will go directly to Paws For Change to support their rescue work and the ongoing care of the puppies in their program. For anyone wanting to support them further, you can also donate directly or sponsor a Balinese rescue puppy through their Furry Godparent program.
Upcoming Classes
We run sessions every weekend, released three weeks in advance on the Monday
We’re proud to partner with Lucky Little Paws Rescue & Adoption, an Adelaide-based rescue dedicated to giving stray, abandoned, and unwanted cats and kittens the care they need before finding their forever homes.
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Together, we’ll be hosting regular Rescue Kitten Yoga events in Adelaide, creating ongoing opportunities to support their work while helping these kittens experience safe, positive socialisation.
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All event profits go directly to Lucky Little Paws to support the rescue and care of the cats and kittens in their program. If you’d like to support them further, you can also donate directly via the link below.
YOGA PAWS ADELAIDE | GOOGLE REVIEWS
As of August 8, 2025, our Adelaide puppy yoga sessions have received 22 Google Reviews, with every single one being 5-star. We are so grateful for the love and support from our community and proud to deliver experiences that people actually enjoy, breeders, rescues and participants included! Below are the five most recent reviews so you can see what participants have been saying.
Pooja Nand, Adelaide
"Absolutely loved the puppy yoga class! š¶š§āļø
Had so much fun – it was the perfect mix of relaxing and playful. The instructor was super friendly and made everyone feel welcome. Plus, we all got adorable photos with the puppies – such a cute bonus! Can’t wait to go again!"
Rebecca Freeman, Adelaide
"Such a lovely way to spend afternoon, and the puppies enjoyed the playtime too! Kudos to the amazing instructor who powered through teaching when the room began to fill with giggles! Highly recommend!"
Caitlin Osborne, Adelaide
"A very wholesome experience! Who would’ve thought that puppies and yoga could go hand-in-hand so beautifully š¶š§š¼āļø
It was a really joyful session full of laughter and smiles - very good for the soul and a great way to brighten your day š
Practicality wise, the team did an awesome job encouraging the puppies to interact and cleaning up any little accidents right away. The only thing that would make it better is being able to book a session with your favourite breed (at the moment you won’t know what breed will be there until you show up)."
Simon Hill, Adelaide
"What an incredible way to make your brain happy. The pure joy I felt from those little four legged goofy guys and gals is absolutely unmatched. Wonderful welcoming staff. Who wouldn't love being passed a puppy mid yoga pose!"
Stephanie Chew, Adelaide
*no comment*
So, puppy yoga has landed in Adelaide! What's it all about?
Puppy yoga is Adelaide's new favourite wellness ritual! And yes - classes are every single Sunday.ā
At our Adelaide puppy yoga sessions, you’ll go through a calm, beginner-level yoga flow while play puppies roam around, cuddle up, or climb into your lap - from Dachshunds to Cane Corsos. They're here to socialise, you're here to stretch and take a breather - and together, it just works.ā
It’s an hour of feel-good fun while working out, every single weekend. You might not nail every pose, but you'll leave happier than ever, possibly covered in puppy hair - and honestly? Worth it.āāā
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Want to know what to bring to puppy yoga in Adelaide, what to wear, or what to do if a puppy treats your sock like their new chew-toy? Head to our Adelaide FAQs.
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Have any additional questions or inquiries? Get in Touch with us! We're happy to help.
